Cruz’s Dance Fitness & Athletic Studio was created out of my passion for movement, health, and helping others achieve their fitness and wellness goals.
My journey to a healthy and active lifestyle has been both challenging and rewarding. Along the way, I discovered how movement, combined with wellness strategies, could transform not only physical health but also mental well-being. At Cruz’s Dance Fitness & Athletic Studio, my mission is to help everyone—from beginners to seasoned fitness enthusiasts—achieve their personal best through fun, engaging, and effective workouts.
I’ve always believed in the joy of movement. As a child growing up in the ’80s, I danced with enthusiasm in my living room, learning from television and creating my own choreography. Those moments instilled a deep love for both dance and fitness that has stayed with me throughout my life. Whether it was exploring new dance moves or later studying with a private choreographer, I’ve seen firsthand how movement can energize and uplift the spirit.
Fast forward to today, Cruz’s Dance Fitness & Athletic Studio offers a unique combination of dance, cardio, and strength-building routines designed to energize your body and inspire your soul. By blending music from timeless eras—spanning the 1950s to the 1990s—with innovative fitness techniques, I’ve developed programs that not only promote joy through movement but also build strength, improve flexibility, and enhance overall health.
Here, we go beyond dance. Our classes are tailored to support diverse fitness goals, whether you want to tone your muscles, increase endurance, or simply rediscover the joy of staying active. At Cruz’s Dance Fitness & Athletic Studio, our focus is on building a community where everyone feels motivated, supported, and excited to achieve their personal wellness goals.
Billiejo Bensley